Does True Health really begin in the colon (your gut)?
You’ve no doubt heard how important gut/colon health is to overall health and happiness since it’s the soil that just like a plant, can help us to thrive or wither away into disease, achy joints, crappy skin issues, and premature aging and wrinkles. But there is a quick way to health and that is colonics
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HERBS THAT ELIMINATE PAIN AND ANXIETY – FALL IN LOVE WITH HERBS with Clinical Herbalist, Jennifer Taylor
Jennifer Taylor, clinical herbalist, formerly worked in a pharmacy. She is now a formulator of herbal potions, concoctions and is an herbal tea specialist. Read more
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Rock Your Meridians With Meridian Body Activation with Nina Kathrin
Nina Kathrin Weber is a Well-being and Spiritual Mentor, Intuitive Meridian Body Worker, and an Energy Healer
If you love energy work and uplifting conversations, you will really enjoy this interview. We’re going to talk to Nina about her practice of Meridian Body Activations
:33 and by the way, you’re going to LOVE her accent! Read more
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Let’s make sure you are in control of “overwhelm” because it is only a feeling. It might feel like it’s the end of the world, but I promise you, it’s only in your head… it’s not real unless you make it real.
Does any of this describe some of the feelings you have experienced when you felt overwhelmed?
Clenched stomach with a sinking feeling of dread
Not wanting to get out of bed to face (yet) another day Read more
SHOW NOTES from the WILD & FREE HEALTHY YOU podcast
CAN ENZYMES HELP YOU LIVE LONGER?
So, you want to live longer while looking and feeling younger? Enzymes just might be your answer. Sawer Verosky is a certified health coach from the Institute for Integrative Nutrition. He has worked in the health food world for four years and has been studying and passionate about true health for close to seven years. He has been experimenting with raw food diets, vegetarian, vegan, and high quality animal foods as well as supplements, fasting and various strategies to bring his health to the highest levels. He is passionate about total life transformation from the food we eat, cleaning products we use, belief systems we have, information we take in and many other areas of our lives that can be changed to create the healthiest most powerful life we were meant to live.
https://lynniewennerstrom.com/wp-content/uploads/2018/04/Podcast_cover_slide_smaller_sawyer.jpg9001600Lynnie Wennerstromhttp://www.lynniewennerstrom.com/wp-content/uploads/2018/03/logo_lw-logo-1.pngLynnie Wennerstrom2018-04-18 12:36:222018-06-04 06:10:47WFHY-0004-CAN ENZYMES HELP YOU LIVE LONGER?
What is it? DMSO is a very universal substance for pain, inflammation, healing open wounds, cleaning up arteries, helpful in strokes, heart attacks, and much more. Let’s dig a little deeper! Interview with Carolyn Bormann, N.D.
Carolyn is a California Native. She and her husband Paul are longtime residents of the Lake Arrowhead resort area in the beautiful Mountains of Southern California. She is a Wholistic practitioner and traditional Naturopath and has worked in Medicine and allied health fields over 40 years. She specializing in Medical Hyperthermia for Cancer and Chronic Infections; BioOxidative Medicine (ozone, hyperbaric oxygen, etc.); Enzyme Therapy, Nutrition, Hormone Balancing. She has been an educator and trainer and Co-developer of the Micro-Kinesiology™ method for Bio-Field information analysis and manipulation for discovery and self-healing. In addition to having her own company Arrowhead Healthworks, she is also the US Director/Coordinator for Europa Institute of Integrated Medicine, a holistic medical clinic located in Tijuana, Mexico since 1989. Read more
Are you feeling stuck, depressed, angry, emotional? Are you dealing with some trauma in your past that makes you feel ashamed or some other negative emotion? It could be that you just need the right person to help you to release this issue from your tissues using a trauma release technique.
What is trauma release? Who is it for? How is it done and what does it accomplish for you?
We go over what Yerasimos does exactly for his clients, and why he chooses to physically walk on them (no person is ever hurt in this process *wink*). His approach uses physical, intuitive, and emotional techniques involving Chinese body meridians helping people to overcome those traumas they have experienced in their lives – even those they can’t even remember yet for some reason they feel stuck, depressed, overwhelmed, or other feelings that they know are not really who they are. Listen to a story he relays of a very grateful client.
Yerasimos Stilianessis is a Transformational Bodyworker who supports his clients in releasing trauma, stress, and toxicity from their bodies, nervous systems, and lives. He guides his clients through a process of separating from and releasing that which does not serve them, and helps them reclaim the parts that will allow them to embrace their power more fully. Yerasimos has been invested in personal growth, transformation, and seeking optimal health for over 15 years. He began his dive into the human psyche training as an actor, where he was first introduced to the work of Drs. Hal and Sidra Stone, which piqued his interest in exploring the psychological realm of the human experience. After moving from New York City to Los Angeles and going on a deep personal journey, Yerasimos was introduced to an ex-Navy Seal and healing arts practitioner who took him under his wing and trained him in a Chinese Meridian based form of bodywork for several years. In addition to graduating from IPSB at Life Energy Institute, Yerasimos has continued his study on his own, developing and integrating multiple modalities into his sessions with clients.
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WFHY-011-Flush Your Gut-Clean Colon, Happy Life
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Does True Health really begin in the colon (your gut)?
You’ve no doubt heard how important gut/colon health is to overall health and happiness since it’s the soil that just like a plant, can help us to thrive or wither away into disease, achy joints, crappy skin issues, and premature aging and wrinkles. But there is a quick way to health and that is colonics
Read more
WFHY-010-WHAT YOUR HANDWRITING SAYS ABOUT YOU & WHY JOURNALING IS SO IMPORTANT
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WHAT YOUR HANDWRITING SAYS ABOUT YOU &WHY JOURNALING IS SO IMPORTANT FOR YOUR HEALTH
Handwriting is really brain writing – it speaks volumes about your traits, personality, and your health
Ready to find out more about you?
Jo is offering a special to all who listen to this podcast. Click to listen and find out more! Read more
WFHY-009-DIRTY ELECTRICITY, WHAT YOU CAN’T SEE IS HURTING YOU
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DIRTY ELECTRICITY-WHY YOU NEED TO RETHINK CELL PHONES, ELECTRIC, EARTHING
You can’t see, taste, smell dirty electricity but is very real and is VERY harmful to your health Read more
WFHY-008-HERBS THAT ELIMINATE PAIN AND ANXIETY – FALL IN LOVE WITH HERBS
PODCASTPodcast: Play in new window | Download
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HERBS THAT ELIMINATE PAIN AND ANXIETY – FALL IN LOVE WITH HERBS with Clinical Herbalist, Jennifer Taylor
Jennifer Taylor, clinical herbalist, formerly worked in a pharmacy. She is now a formulator of herbal potions, concoctions and is an herbal tea specialist. Read more
WFHY-007-Rock Your Meridians With Meridian Body Activation
PODCASTPodcast: Play in new window | Download
Subscribe: RSS
Rock Your Meridians With Meridian Body Activation with Nina Kathrin
Nina Kathrin Weber is a Well-being and Spiritual Mentor, Intuitive Meridian Body Worker, and an Energy Healer
If you love energy work and uplifting conversations, you will really enjoy this interview. We’re going to talk to Nina about her practice of Meridian Body Activations
:33 and by the way, you’re going to LOVE her accent! Read more
006-LADIES -HOW NOT TO PEE WHEN YOU LAUGH, SNEEZE, OR JUMP
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LADIES – HOW NOT TO PEE WHEN YOU LAUGH, SNEEZE, OR JUMP
with our special guest Pamela Windle, Women’s Health Coach and Hypnotherapist
YOUR PELVIC FLOOR IS A KEY TO BLADDER STRENGTH
5:40 What is the pelvic floor or pelvic muscle?
6:05 Do Kegel exercises while urinating strengthen the pelvic muscle or can it give you bladder infections? Read more
Episode 5-8 Ways to Obliterate Overwhelm
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8 WAYS TO OBLITERATE OVERWHELM
Let’s make sure you are in control of “overwhelm” because it is only a feeling. It might feel like it’s the end of the world, but I promise you, it’s only in your head… it’s not real unless you make it real.
Does any of this describe some of the feelings you have experienced when you felt overwhelmed?
Clenched stomach with a sinking feeling of dread
Not wanting to get out of bed to face (yet) another day Read more
WFHY-0004-CAN ENZYMES HELP YOU LIVE LONGER?
PODCASTPodcast: Play in new window | Download
Subscribe: RSS
SHOW NOTES from the WILD & FREE HEALTHY YOU podcast
CAN ENZYMES HELP YOU LIVE LONGER?
So, you want to live longer while looking and feeling younger? Enzymes just might be your answer.
Sawer Verosky is a certified health coach from the Institute for Integrative Nutrition. He has worked in the health food world for four years and has been studying and passionate about true health for close to seven years. He has been experimenting with raw food diets, vegetarian, vegan, and high quality animal foods as well as supplements, fasting and various strategies to bring his health to the highest levels. He is passionate about total life transformation from the food we eat, cleaning products we use, belief systems we have, information we take in and many other areas of our lives that can be changed to create the healthiest most powerful life we were meant to live.
Contact Sawyer Verosky on YouTube and Facebook
Read more
WFHY-0003-DMSO – THE MIRACLE HEALER YOU’VE NEVER HEARD OF?
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DMSO – What Can It Do For You?
What is it? DMSO is a very universal substance for pain, inflammation, healing open wounds, cleaning up arteries, helpful in strokes, heart attacks, and much more. Let’s dig a little deeper!
Interview with Carolyn Bormann, N.D.
NOTE: this is originally recorded as a video. There may be mentions to books or products shown on screen which will be noted here. Subscribe to LynnieMotivates.com for the WILD & FREE HEALTHY YOU newsletter and new episodes of THE WILD & FREE HEALTHY YOU podcast.
Carolyn is a California Native. She and her husband Paul are longtime residents of the Lake Arrowhead resort area in the beautiful Mountains of Southern California. She is a Wholistic practitioner and traditional Naturopath and has worked in Medicine and allied health fields over 40 years. She specializing in Medical Hyperthermia for Cancer and Chronic Infections; BioOxidative Medicine (ozone, hyperbaric oxygen, etc.); Enzyme Therapy, Nutrition, Hormone Balancing. She has been an educator and trainer and Co-developer of the Micro-Kinesiology™ method for Bio-Field information analysis and manipulation for discovery and self-healing. In addition to having her own company Arrowhead Healthworks, she is also the US Director/Coordinator for Europa Institute of Integrated Medicine, a holistic medical clinic located in Tijuana, Mexico since 1989. Read more
Trauma Release & Body Work With Yerasimos
PODCASTPodcast: Play in new window | Download
Subscribe: RSS
Are you feeling stuck, depressed, angry, emotional? Are you dealing with some trauma in your past that makes you feel ashamed or some other negative emotion? It could be that you just need the right person to help you to release this issue from your tissues using a trauma release technique.
What is trauma release? Who is it for? How is it done and what does it accomplish for you?
We go over what Yerasimos does exactly for his clients, and why he chooses to physically walk on them (no person is ever hurt in this process *wink*). His approach uses physical, intuitive, and emotional techniques involving Chinese body meridians helping people to overcome those traumas they have experienced in their lives – even those they can’t even remember yet for some reason they feel stuck, depressed, overwhelmed, or other feelings that they know are not really who they are. Listen to a story he relays of a very grateful client.
Yerasimos Stilianessis is a Transformational Bodyworker who supports his clients in releasing trauma, stress, and toxicity from their bodies, nervous systems, and lives. He guides his clients through a process of separating from and releasing that which does not serve them, and helps them reclaim the parts that will allow them to embrace their power more fully. Yerasimos has been invested in personal growth, transformation, and seeking optimal health for over 15 years. He began his dive into the human psyche training as an actor, where he was first introduced to the work of Drs. Hal and Sidra Stone, which piqued his interest in exploring the psychological realm of the human experience. After moving from New York City to Los Angeles and going on a deep personal journey, Yerasimos was introduced to an ex-Navy Seal and healing arts practitioner who took him under his wing and trained him in a Chinese Meridian based form of bodywork for several years. In addition to graduating from IPSB at Life Energy Institute, Yerasimos has continued his study on his own, developing and integrating multiple modalities into his sessions with clients.
Enjoy the conversation!
Connect with Yerasimos:
Website: HealingWithYerasimos.com
Email: healingwithyerasimos@gmail.com
Watch the video of this interview on YouTube